What Is A Divorce Coach?
What Is Divorce Coaching — And How Can It Help You Thrive?
Divorce is more than a legal process — it’s a life transformation. And while attorneys focus on courtrooms and paperwork, divorce coaching focuses on you — your emotional clarity, your decisions, your future.
At Time To Thrive, divorce coaching is about guiding you through one of life’s most challenging transitions with strength, self-awareness, and strategy. It’s about helping you not only survive divorce — but thrive through it.
So What Is Divorce Coaching, Really?
Divorce coaching is a confidential, one-on-one support process that empowers you to navigate your divorce with clarity and confidence. Unlike therapy, which often focuses on the past, divorce coaching is future-focused and solution-oriented.
As your coach, I work with you to:
Clarify what you want (and don’t want) from this process
Identify emotional triggers and build resilience
Develop communication strategies for co-parenting and negotiations
Understand your rights, options, and next steps
Make informed, intentional decisions that reflect your values
Whether you're contemplating divorce, in the middle of it, or struggling in the aftermath, coaching offers a structured space to sort it all out.
An Alternative Approach That Puts You In Control
One of the most powerful tools we use at Time To Thrive is Alternative Dispute Resolution (ADR) — a collaborative, non-adversarial approach to resolving conflict. You don’t have to get dragged into a bitter legal battle to move forward.
I help you:
Use ADR strategies (like mediation preparation and conflict coaching)
Communicate more clearly with your spouse or co-parent
Set realistic goals for negotiations and parenting plans
Protect your emotional well-being while advocating for your needs
You gain control over your process — instead of letting the process control you.
This Is Where You Reclaim Your Power
Divorce can feel like you’re losing everything — your identity, your stability, your voice. But it doesn’t have to end that way. In fact, it can be the beginning of something stronger.
When we work together, you’ll build:
Clarity — about what matters to you and what comes next
Confidence — to speak up, show up, and make aligned decisions
Strength — emotional, mental, and strategic
Renewal — because you deserve more than just getting through it
This isn’t just about ending a chapter. It’s about writing the next one with intention.
You Don’t Have To Do This Alone
The divorce process is full of decisions, emotions, and unknowns. You don’t need to figure it all out on your own — and you definitely don’t need to do it in survival mode.
As your divorce coach, I’m in your corner. With tools, strategy, and compassionate support, I’ll help you make your way through this process with clarity and grace — and come out the other side thriving.
📩 Curious how divorce coaching could help you? Let’s talk.
Schedule your complimentary consultation and take the first step toward clarity, strength, and renewal.
With Care,
Lisa
Time To Thrive | Certified Divorce Coach
timetothriveia@gmail.com
